... at 5:36 p.m. Have a nice evening.
BEACON FALLS - Join author Stephen Spignesi at 6 p.m. March 6 at Town Hall Assembly Room, 10 Maple Ave. for a fascinating lecture on Titanic’s history, legacy, and untold facts.
The presentation will feature an engaging slideshow!
Shared from a Facebook event page.
DERBY - Griffin Health offers education, advice, and support to help individuals prepare to quit smoking with an upcoming session of its free tobacco and nicotine cessation program.
“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit smoking over the course of six weekly meetings.
There will be a session on Mondays March 17, 24, and 31, and April 7, 14, and 21 at The Center for Cancer Care at Griffin Hospital, 350 Seymour Ave.
The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal.
Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.
Participants must be prepared to attend all six sessions.
To register, visit griffinhealth.org/tobacco-cessation or call 203-732-1369.
This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance, and assistance in preventing and managing chronic disease, and in promoting overall wellness. Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.
This is a press release from Griffin Hospital.
From cozy winter essentials to unique thrift treasures, there’s something for everyone — and at prices you’ll LOVE! Shop with Purpose: Every purchase supports survivors of domestic violence through The Umbrella Center for Domestic Violence Services
Visit us: 380 Main St., Ansonia
Store hours: Tuesday-Saturday | 10 a.m.-4 p.m.
Donation hours: Tuesday-Saturday | 10 a.m.-3 p.m.
This is shared frorm the organization's Facebook page.