Sunday, January 8, 2023

Plumb Memorial Library in Shelton to offer Tai Chi for Adults


Tai Chi for Adults
Location: Plumb Memorial Library
Day/Time: Wednesdays in January (11, 18, and 25) 9 a.m.
SHELTON - Plumb Memorial Library is offering Tai Chi workshops for adults. They will be held at 9 a.m. Wednesdays in the Library’s Meeting Room.
The class will be taught by Debbie Wooley, a certified instructor with the Health Institute, who has been practicing Tai Chi for the past 10 years and been teaching it for five years.
She will be teaching the Tai Chi for Arthritis method which uses the Sun style.
Each class will begin and end each class with a series of warm up and cool down exercises. There is no prerequisite to participate in this class.

No equipment is necessary and participants may do this seated if they feel more comfortable.
The program is free and open to the public.
The Library is at 65 Wooster St.

This is shared from the Shelton Library System Facebook page.

Recuperation journey: Looking at the sky



... at 5 p.m. Have a peaceful evening.

Find a new outfit this week at St. Vincent de Paul Thrift Shop in Derby


This is shared from the St. Vincent de Paul Thrift Shop and Food Bank of Derby Facebook page.


ON SALE!
Adult pants/jeans ~ $1.00
Adult shirts/sweaters ~ $2.00
A GREAT TIME TO REFRESH YOUR CLOSET!

(Excludes sweats, yoga, exercise, new & red ticket)

The thrift shop is located at 237 Roosevelt Drive, Derby. For information call 203-734-7577.


Griffin to offer free 1-on-1 phone calls with cervical cancer specialists

The Center for Cancer Care at Griffin Hospital is offering free phone calls with cervical cancer specialists Jan. 18./ Contributed photo


DERBY - The Center for Cancer Care at Griffin Hospital is offering free one-on-one phone calls with cervical cancer specialists by appointment from 1-3 p.m. Jan. 18.

Griffin’s cancer experts will help individuals gain a better understanding of their personal cervical cancer risk. 

Participants will benefit from trusted information to help them understand risk factors, explore lifestyle enhancements to lower risk, discuss screening options, and create a personal screening timeline. If needed, participants will be able to make an appointment for a cervical cancer test.

Appointment spaces are limited. Call 203-732-1260 to reserve your time to speak with a Griffin Health cancer expert or for more information.


Cervical cancer occurs in the cervix, which connects the vagina to the upper part of the uterus. 

Screening tests and the HPV vaccine can help prevent cervical cancer. When cervical cancer is found early, it is highly treatable and associated with long survival and good quality of life.

This preventive health event is part of Griffin’s commitment to help improve the health and well-being of its community. According to the American Cancer Society, cervical cancer was once one of the most common causes of cancer death for American women with about 4,280 women dying from cervical cancer each year. To help protect women in its community, Griffin is actively encouraging women to understand their risk factors and to be screened for cervical cancer when appropriate.

Cervical cancer occurs most often in women over age 30. Long-lasting infection with certain types of human papillomavirus is the main cause of cervical cancer. HPV is a common virus that is passed from one person to another during sex. 

At least half of sexually active women will have HPV at some point in their lives, but few will get cervical cancer.

The HPV test and the Pap test can help prevent cervical cancer or find it early. The American Cancer Society recommends cervical cancer screening with an HPV test alone every 5 years for women from age 25 until age 65. If HPV testing alone is not available, women can get screened with an HPV/Pap co-test every five years or a Pap test every three years.

Early on, cervical cancer may not cause signs and symptoms. Advanced cervical cancer may cause bleeding or discharge from the vagina that is not normal for each particular woman, such as bleeding after sex. Individuals experiencing these symptoms should contact their doctor.


 

This is a press release from Griffin Hospital.