Monday, December 30, 2024
Story times slated in Children's Room at the Ansonia Library
The Library is at 53 S. Cliff St., Ansonia.
Watch movie 'The Fabulous Four' Friday at Plumb Memorial Library in Shelton
SHELTON - Plumb Memorial Library is offering a bimonthly “Friday Films” series at 1 p.m. on Fridays. The films will be viewed in the downstairs meeting room.
This week’s film is The Fabulous Four.
The Library is at 65 Wooster St.
No registration is required and light refreshments will be served.
No registration is required and light refreshments will be served.
This is shared from the Shelton Library System website.
Recuperation journey 2.0: Looking at the sky
Backyard view at 4:28 p.m. today, sunset was at 4:33. We're getting a bit more daylight every day!
Griffin Health in Derby offers weight-loss toolkit program starting in January
DERBY - The Griffin Center for Healthy Living will offer a free workshop to help individuals lose weight through lifestyle change starting Jan. 16.
Weight-Loss Toolkit – A Well-Being Program is a free, evidence-based healthy eating and active living course for adults based on Eating Smart, Being Active©. This six-week program provides tools and tips for sustained weight loss, such as creating individualized meal plans and proven weight-loss exercises.
This session will be held on Thursdays, Jan. 16, 23, and 30, and Feb. 6, 13, and 20 from 11 a.m.- 12:30 p.m. at Griffin Hospital, 130 Division St.
Based on the latest research findings from the American Dietary Guidelines and written by educators at Colorado State University, Weight-Loss Toolkit educates and empowers participants to lead a healthy life through concepts for physical activity, food preparation, cooking and shopping skill development, and food safety.
Nutrition education for chronic disease management is integrated into every class.
To register or for more information, visit griffinhealth.org/weight-loss-toolkit or contact The Griffin Center for Healthy Living Coordinator at 203-732-1369.
This is a press release from Griffin Health.
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