Oxford Lions to collect donations for Seymour Oxford Food Bank

 

Elite basketball showcase on tap Aug. 11 at Shelton High School

Shared from the Shelton Police Department:

SHELTON - On Aug. 11, the Ta’Quan Zimmerman Elite 20 Invitational takes over Shelton High School, bringing some of the nation’s top high school basketball talent to our city.

Elite basketball. A powerful message. Be a Baller, Not a Bully!

Come pack the stands and show everyone what Shelton is all about!
 

Derby Neck Library to show film 'Soylent Green' today

DERBY - Join us Monday July 13 [today] at 3:30 p.m.as we watch SOYLENT GREEN (1973), Richard Fleischer’s dystopian sci-fi thriller starring Charlton Heston, Leigh Taylor-Young, and the great Edward G. Robinson in his final film role. 

This terrifyingly prescient film will have you on the edge of your seat right up till its unforgettable conclusion. Hot, fresh popcorn will be served!

The Library is at 307 Hawthorne Ave., Derby.

Watercolor painting class slated Wednesday at Ansonia Senior Center

ANSONIA - Looking for something to do to beat the heat? 

Try some watercolor painting, this Wednesday, July 15 at 1 p.m. at the Ansonia Senior Center. $5 donation for a fun time with friends and watercolors! 

Please call 203-736-5933 to register.

Shared from the City of Ansonia Facebook page. 

Plumb Memorial Library in Shelton reports power interruption today

SHELTON - Due to electricity issues on Monday July 13, Plumb Memorial Library has no working elevator, no adult patron computers, no adult copier, no adult circulation or reference desk, no upstairs air conditioning, and limited lighting throughout the entire building.

The children's department has a working copier, working air conditioning, and a functioning circulation desk. 

Patrons can call Plumb Memorial Library at (203) 924-1580 or check this page for status updates.

Patrons can also visit the Huntington Branch, which opens at 10 am., as it is fully operational. We apologize for the inconvenience!

Shared from the Shelton Library System Facebook page.

Friends of Derby Neck Library selling chances to win tickets to see Lyle Lovett

DERBY - Our Friends [of Derby Neck Library] group is raffling off TWO FREE TICKETS to see Lyle Lovett at College Street Music Hall in New Haven on July 22!

Get your chance here: https://givebutter.com/dnlfriends-lyle-lovett-raffle...

Special thanks to College Street Music Hall for their generous prize donation!

Shared from Derby Neck Library Facebook page.

Griffin Health in Oxford offers cardiopulmonary wellness cooking demonstrations

OXFORD - The Griffin Center for Healthy Living at Quarry Walk is hosting a series of free cooking demonstrations throughout July and August to help individuals strengthen the heart and lung connection.

Held July 14, 28, and every Tuesday in August from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes will explore the powerful connection between nutrition, breath, and cardiopulmonary wellness by highlighting hydrating summer produce, nitrate-rich vegetables, lean proteins, omega-3-rich foods, fiber-forward legumes, and flavor-building aromatics like garlic. 

Participants will learn how specific foods and cooking techniques can help reduce systemic inflammation, support healthy blood pressure and circulation, and promote a calmer, more relaxed approach to eating and living.

Summer Hydration, which discusses the importance of hydration for healthy blood volume, circulation, and easier breathing in summer heat, and features a demonstration of Herb Grilled Flank Steak with Watermelon & Feta Salad, will be July 14.

Omega-3s for Heart & Lung Function, which discusses omega-3 fatty acids and their role in reducing inflammation in blood vessels and airways, and features a demonstration of Garlic Crusted Salmon with Broccoli, Apple & Walnut Salad, will be July 28.

Nitrate-Rich Foods, which discusses dietary nitrates in beets and their role in widening blood vessels and improving oxygen delivery, and features a demonstration of Herb Chicken Breast and Roasted Beet & Quinoa Salad, will be Aug. 4.

Cruciferous & Aromatic Vegetables for Airway Health, which discusses the protective compounds for lung tissue found in broccoli and other cruciferous vegetables, and features a demonstration of Thai Basil Vegetable Stir-Fry and Blackened Shrimp, will be Aug. 11.

Legumes & Fiber, which discusses how fiber-rich legumes support healthy cholesterol and blood pressure, and features a demonstration of Black Bean Soup, will be Aug. 18.

Antioxidants & Mindful Eating, which discusses several foods that help improve heart and lung heath and the role of relaxed, unhurried eating in supporting digestion and the nervous system, and features Spring Vegetable Frittata and Vanilla Bean Chia Pudding Parfait, will be Aug. 25.

These events are free, but seating is limited and reservations are required. 

Visit www.griffinhealth.org/teaching-kitchen or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.

Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being. 

The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. 

Visit griffinhealthyliving.org for more information about the Center's features and upcoming community events.

This is a press release from Griffin Health.