Friday, October 9, 2026
Thursday, October 8, 2026
Griffin Health at Quarry Walk offers culinary skills program
The Griffin Center for Healthy Living at Quarry Walk in Oxford is hosting a six-week program starting Oct. 20 to help individuals build foundational culinary skills that are crucial to a nutritional lifestyle.
"From Technique to Table — Culinary Skills for Everyday Meals" will help participants gain confidence in kitchen fundamentals, including safety, sanitation, and knife handling, while learning how cooking techniques affect flavor, texture, and nutrition. The course also covers healthier recipe adaptations that don't sacrifice taste, equipping participants to prepare balanced meals using fruits, vegetables, herbs, whole grains, legumes, lean proteins, and lighter desserts.
The classes will be held on Tuesdays from 5-6:30 p.m. at the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road. Weekly topics include: Introduction to Kitchen Basics and Healthy Cooking; Cooking Methods Using Proteins; Healthy Soups and Salads; Healthy Breakfasts; Healthier Pastas and Sauces; and Healthy Desserts and the Dessert Flip Theory.
The course costs $65 person and includes recipes and an apron. To register and for more information, visit www.griffinhealth.org/teaching-kitchen.
Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being.
The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life.
Visit griffinhealthyliving.org for more information about the Center's features and upcoming community events.
This is a press release from Griffin Health.
Ansonia Library to host author of 'The Connecticut 169 Club'
ANSONIA - The Ansonia Library will host a talk by CT author and historian Martin Podskoch at 6 p.m. Wednesday.
Register and learn more about what he discovered while visiting (and writing about) all 169 of Connecticut's cities and towns.
Use this link to register: https://forms.gle/A3v1FssGXUSwtuzm7
2 Ansonia men arrested in arson at Gatison Park playground
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| Jayvon Johnson |
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| Jose Bordoy |
Wednesday, October 7, 2026
Griffin Bariatrics to offer virtual weight-loss presentations
DERBY - Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout October.
Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also discussed.
Upcoming seminars will be held on Oct. 21 from 5:30-6:30 p.m. and Oct. 27 from 12-1 p.m.
Griffin Hospital established its comprehensive weight loss surgery program, Griffin Bariatrics, to provide a medical solution for patients with more substantial weight loss needs.
The long-term success enjoyed by Griffin Bariatrics patients is a result of excellent medical care, including the latest minimally invasive surgical procedures, combined with access to a full range of multidisciplinary services that have been assembled to support them before, during, and after their surgery.
To register, contact Bariatric Care Specialist Kimberly Fisher at kfisher@griffinhealth.org or 203-732-7108. For more information about Griffin Bariatrics, visit griffinhospitalbariatrics.com.
Tuesday, October 6, 2026
Plumb Memorial Library in Shelton to host program on nutrition, skin care
To register, click here: https://engagedpatrons.org/EventsExtended.cfm?SiteID=2661&EventID=597596&PK=






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