Monday, April 20, 2026
Yoga & Wellness program slated at Plumb Memorial Library in Shelton
Date: May 6 and 20
Time: 5:45 - 6:45 p.m.
Location: Plumb Memorial Library, 65 Wooster St., Shelton
Yin Yoga is a form of yoga that combines ancient Asian and Indian philosophy.
In this class, grounded poses will be held for 3-5 minutes paired with deep breathing, allowing the fascia tissue of the joints to get a nice stretch. An extended savasana will be enjoyed at the end, accompanied by the calming sounds of singing bowls.
This class is designed to be beginner friendly.
Please bring water, a blanket, and any other props you think you may need. Yoga mats are not required, as the library has a set, but bring your own mat if you wish.
Registration required. There are three ways to register.
Online: 
In-person at the Reference Desk.
Phone: (203) 924-1580 ext. 5102Instructor Bio: Shannon has been practicing yoga for over five years. Since working at a yoga studio and wellness center in 2021, she knew she wanted to help others physically, mentally, and spiritually.
Shannon is Yoga Nidra, Yin Yoga, and Reiki Il certified, and is currently pursuing her Reiki Masters certification. Her future prospects include opening a wellness practice of her own. In her free time, Shannon enjoys reading, writing, painting, and being in nature as much as possible.
Shared from the Shelton Library System Facebook page.
Derby High School Class of '76 members sought for 50th reunion celebration
DERBY - The Derby High School Class of 1976 will celebrate its 50th Reunion on Labor Day Saturday, Sept. 5 at Twisted Vine Restaurant, 285 Main St.
The reunion committee is still searching for classmates. If you are a parent, sibling, relative, or friend of one of them, please pass this along to them.
If they are on Facebook, they can click https://www.facebook.com/share/g/17wtofZMw5/ and/or contact Doreen (Russo) Merrill at 203-640-3049 or Markanthony Izzo at 203-231-3576 Derby, CT Class of 1976 Committee shared this release.
Volunteers sought for elder life program at Griffin Hospital in Derby
DERBY - The Hospital Elder Life Program (HELP) at Griffin Hospital is looking for volunteers to provide additional support for elderly patients.
Research shows that between 30 and 50 percent of seniors can experience a decline in their physical and cognitive abilities during a hospital stay.
HELP is a comprehensive, evidence-based, patient care program that provides important connections between volunteers and patients, including mealtime assistance, daily orientation, therapeutic activities, and range of motion exercises, to help patients maintain their optimal level of well-being. HELP volunteers also work in partnership with the doctors and nursing staff to highlight issues specific to geriatric care and to provide education to patients and their families.
Anyone 18 years and older is eligible to volunteer for HELP. No previous medical experience is required, and training and supervision are provided.
Research shows that between 30 and 50 percent of seniors can experience a decline in their physical and cognitive abilities during a hospital stay.
HELP is a comprehensive, evidence-based, patient care program that provides important connections between volunteers and patients, including mealtime assistance, daily orientation, therapeutic activities, and range of motion exercises, to help patients maintain their optimal level of well-being. HELP volunteers also work in partnership with the doctors and nursing staff to highlight issues specific to geriatric care and to provide education to patients and their families.
Anyone 18 years and older is eligible to volunteer for HELP. No previous medical experience is required, and training and supervision are provided.
Volunteers are required to give a minimum six-month commitment of one three-hour shift per week for a total of 150 hrs. The program is most needed on weekdays from 4-7 p.m. Limited day shifts are also available, including Saturdays.
College students looking to enter the medical field are encouraged to apply as this opportunity will provide hands-on patient care experience. College scholarship incentives are also available.
To apply or to find out more information, call 203-732-1553 or visit griffinhealth.org/volunteer.
College students looking to enter the medical field are encouraged to apply as this opportunity will provide hands-on patient care experience. College scholarship incentives are also available.
To apply or to find out more information, call 203-732-1553 or visit griffinhealth.org/volunteer.
This is a press release from Griffin Hospital.
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