Tonight's sunset seen in Derby.
Thursday, April 30, 2026
Griffin Health in Oxford to host women's health month cooking demos
OXFORD – In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May.
Held every Tuesday in May from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women.
Participants will learn how to prepare balanced, nutrient-dense meals that support energy, longevity, and disease prevention using practical, approachable cooking techniques.
Nourishing Hormone Health, which discusses the role of protein, healthy fats, and fiber in hormone regulation, and features a demonstration of Pesto Salmon and Quinoa and Asparagus Salad, will be May 5.
Heart Health for Women, which features Griffin Faculty Physicians General Surgeon Dr. Deepali Jain discussing heart disease risk in women and prevention strategies, and a demonstration of Stuffed Portobello Mushrooms with Herbed Farro & Mozzarella, will be May 12.
Bone Health & Strength, which features Griffin Faculty Physicians OB-GYN Dr. Rachel Bernstein discussing bone health across life stages and the importance of calcium, vitamin D, and magnesium, and a demonstration of Sesame Tofu Stir Fry, will be May 19.
Gut Health & Inflammation, which discusses the connection between gut health, immunity, and inflammation, and features a demonstration of Raspberry Chia Pudding and House-Made Basic Granola, will be May 26.
These events are free, but seating is limited and reservations are required.
Visit
www.griffinhealth.org/teaching-kitchen or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being.
The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. Visit griffinhealthyliving.org for more information about the Center's features and upcoming community events.
This is a press release from Griffin Health.
Ansonia Police officers recognized for dedication to child advocacy
Derby Police Department launches new drone team
Wednesday, April 29, 2026
Seed library opens at Plumb Memorial Library in Shelton
Ansonia Library posts May event schedules for adults, children
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Griffin Center in Oxford to host cooking demo on stress-relieving herbs
OXFORD - In recognition of Women’s Health Month, the Griffin Center for Healthy Living Teaching Kitchen will host a free cooking demonstration about the nutritional and stress-relieving benefits of common garden herbs.
Garden Calm & Herbal Stress Relief will be May 21 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road.
Former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss spring herbs and how they can be combined into teas and tinctures that can lower blood pressure, detox the liver, help control blood sugar, and contribute to overall stress relief and a person’s level of calm.
Poole will demonstrate how to make a simple tea blend, and all participants will receive an herbal tincture that can help relieve stress and promote calm.
Space is limited for this event, so registration is required.
Visit www.griffinhealth.org/garden-calm or call The Griffin Center for Healthy Living coordinator at 203-732-1369 to sign up.
The Griffin Center for Healthy Living Teaching Kitchen is part of Griffin’s commitment to the Planetree person-centered care model, which promotes greater well-being in communities through access to health information and assistance in helping individuals address the social determinants of health such as access to fresh nutritious foods and how to prepare them.
This is a press release from Griffin Health.
Tuesday, April 28, 2026
Valley Shakespeare Festival to perform Julius Caesar at Plumb Memorial Library
'Turnback Tuesday' seeks public's help identifying image
Derby Neck Library to host growing together book club for parents
DERBY - Parents and caregivers are invited to join the Growing Together Book Club at 6:30 p.m. today in the Community Room! We'll be discussing our first book, No Drama Discipline, as we share opportunities to put the strategies into practice.
We still have copies available at the Children's Desk and will be discussing it this month and next, so it's not too late to join! We hope to see you there.
The Library is at 307 Hawthorne Ave.
Shared from the Library's Facebook page.
Monday, April 27, 2026
Derby Hall of Famer of the Week: Harold B. Yudkin
The Hall of Famer of the Week, Harold B. Yudkin, was a man of many talents - but his biggest legacy for the City of Derby is his record as the biggest builder of homes in Derby history.
Read more about him https://electronicvalley.org/.../Hallof.../Yudkin,Harold.htm














