Showing posts with label May. Show all posts
Showing posts with label May. Show all posts

Thursday, April 30, 2026

Griffin Health in Oxford to host women's health month cooking demos


OXFORD – In recognition of Women’s Health Month, the Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road is hosting a series of free cooking demonstrations to help women meet their unique nutritional needs across their lifespan this May.

Held every Tuesday in May from 5-6:15 p.m. at the Center’s Teaching Kitchen, these cooking classes will focus on hormone balance, heart health, bone strength, and overall well-being for women. 

Participants will learn how to prepare balanced, nutrient-dense meals that support energy, longevity, and disease prevention using practical, approachable cooking techniques.

Nourishing Hormone Health, which discusses the role of protein, healthy fats, and fiber in hormone regulation, and features a demonstration of Pesto Salmon and Quinoa and Asparagus Salad, will be May 5.

Heart Health for Women, which features Griffin Faculty Physicians General Surgeon Dr. Deepali Jain discussing heart disease risk in women and prevention strategies, and a demonstration of Stuffed Portobello Mushrooms with Herbed Farro & Mozzarella, will be May 12.

Bone Health & Strength, which features Griffin Faculty Physicians OB-GYN Dr. Rachel Bernstein discussing bone health across life stages and the importance of calcium, vitamin D, and magnesium, and a demonstration of Sesame Tofu Stir Fry, will be May 19.

Gut Health & Inflammation, which discusses the connection between gut health, immunity, and inflammation, and features a demonstration of Raspberry Chia Pudding and House-Made Basic Granola, will be May 26.


These events are free, but seating is limited and reservations are required. 

Visit 

www.griffinhealth.org/teaching-kitchen or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.


Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being. 

The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. Visit griffinhealthyliving.org for more information about the Center's features and upcoming community events.


This is a press release from Griffin Health.


Sunday, April 26, 2026

Seymour Oxford Food Bank posts May wishlist


New month, new wishlist! 🌷
May is creeping up on us and we could use your help restocking. 🛒
Drop off, ship, or shop our wishlist—every bit counts in the fight against food insecurity.

The Seymour Oxford Food Bank is located at 20 Pine St., Seymour.



Monday, May 5, 2025

Ansonia Library to host 2 yoga sessions in May for preschoolers, caregivers

 


Griffin, Safe Kids Greater Naugatuck Valley to mark International Safe Kids Month


DERBY - In honor of International Safe Kids Month, Griffin Health and Safe Kids Greater Naugatuck Valley are partnering to provide tips, resources, and devices to help parents and caregivers keep their kids safe at a time when preventable injuries are on the rise.


There will be a free child safety education event from 11 a.m.-2 p.m. May 22 at Griffin Hospital, 130 Division St. offering information on proper car seat installations, including when a child can sit without a booster, water safety, and home safety, and prizes and giveaways. 


Summer often includes exciting outdoor activities, vacations, but it’s also a time known as “trauma season” among health professionals because unintentional injuries and deaths increase dramatically among children. 

According to Safe Kids, 42% of all deaths from unintentional injuries occur during the months of May through August.


“During this time when parents are focused on many priorities at once, Safe Kids Month is a national celebration dedicated to raising awareness about child injury prevention and inspiring parents to focus on proven and practical tips to keep their kids safe, no matter where they live,” said Cathi Kellett, Griffin Health Community Outreach & Parish Nurse Department Special Programs supervisor and Safe Kids Greater Naugatuck Valley Coalition coordinator.


Preventable injuries are the number one cause of death of children in the U.S., and millions more are injured in ways that can affect them for a lifetime. Unintentional injuries among children ages 1-4 are 1.8 times higher during the summer months compared to the rest of the year. For children ages 5-9 and 10-14, unintentional injuries are 1.5 times higher during this time period.

“Do you have the right car seat for your child’s weight, height, and age? Do you have a fire escape plan and have you practiced it like kids do at school? Are your medicines out of reach? Usually, parents have these items on their “to-do” list, they just find it hard to make it a priority,” said Kellett. “Safe Kids Month is a perfect time to make it happen.”


This free program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance and assistance in preventing injuries, and in promoting overall wellness. 

Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.



This is a press release from Griffin Health.

Tuesday, April 22, 2025

Griffin Bariatrics to hold free virtual weight-loss seminars in May


DERBY - Griffin Bariatrics will offer free virtual presentations on its weight-loss services throughout May.

Led by Griffin Hospital Director of Bariatrics Dr. Abe Fridman, these seminars will explain how bariatric surgery can help patients lose significant amounts of weight, enhance their health, and provide long-term well-being. 

Additionally, techniques, support programs, pre- and post-operative expectations, and insurance questions are also discussed.

Upcoming seminars will be held on May 6 from 5:30-6:30 p.m.; May 21 from 5:30-6:30 p.m.; and May 27 from 12-1 p.m.

Griffin Hospital established its comprehensive weight loss surgery program, Griffin Bariatrics, to provide a medical solution for patients with more substantial weight loss needs. 

The long-term success enjoyed by Griffin Bariatrics patients is a result of excellent medical care, including the latest minimally invasive surgical procedures, combined with access to a full range of multidisciplinary services that have been assembled to support them before, during, and after their surgery.


To register, contact Bariatric Care Specialist Kimberly Fisher at kfisher@griffinhealth.org or 203-732-7108. 

For more information about Griffin Bariatrics, visit griffinhospitalbariatrics.com.



This is a press release from Griffin Hospital.


Sunday, April 14, 2024

Wildflower hike slated at Ansonia Nature and Recreation Center


ANSONIA - Embark on a serene two-hour hike from 1-3 p.m. May 12 for adults, teens, and patient children at the Ansonia Nature and Recreation Center.

This amble through the woods offers a unique opportunity to explore the abundance of spring wildflowers at the nature center.

Stop to study each new wildflower, document findings, and even sketch as we appreciate nature’s hidden gems before the full emergence of tree leaves. This enriching experience fosters an appreciation of the little things that have a big impact.

Dress in hiking shoes and layers. Sun and insect protection is recommended. Bring observation tools, such as a camera or journal, and water.

The nature center is at 10 Deerfield Lane.

All children must be accompanied by an adult. Register for this FREE program here:

https://forms.gle/vpsYxqb2oprKdvn47


This is shared from a Facebook event page.