Griffin Health offers free tobacco, nicotine cessation program

Griffin Health offers education, advice, and support to help individuals prepare to quit tobacco and nicotine with two upcoming sessions of its free cessation program this January.

“That’s It! Learn to Quit!” teaches a variety of methods to help individuals quit tobacco and nicotine over the course of six weekly meetings. There will be a session on Mondays Jan. 19 and 16, Feb. 2 and 9 and March 2 from 10-11:30 a.m. at Griffin Faculty Physicians Family Health Care Center, 110 Commerce Drive, Shelton. There will be another session Tuesdays Jan. 20 and 27, Feb. 3, 10, 17, and 24 from 5:30-7 p.m. at Griffin Hospital, 130 Division St., Derby.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. 

The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. 

Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/ tobacco-nicotine-cessation or call 203-732-1369.

This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance and assistance in preventing and managing chronic disease, and in promoting overall wellness. Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.

This is a press release from Griffin Health.

Griffin Hospital in Derby offers smoking cessation program

DERBY - Griffin Health offers education, advice, and support to help individuals prepare to quit tobacco and nicotine with an upcoming session of its free cessation program.

“That’s It! Learn to Quit!” teaches a variety of methods to help individuals quit tobacco and nicotine over the course of six weekly meetings. 

There will be a session Tuesdays Oct. 28, and Nov. 4, 11, and 25, and Dec. 2 and 9 from 5:30-7 p.m. at Griffin Hospital, 130 Division St.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. 

The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. 

Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. 

Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/ tobacco-nicotine-cessation or call 203-732-1369.

This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance and assistance in preventing and managing chronic disease, and in promoting overall wellness. 

Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.

This is a press release from Griffin Health.

Griffin Health to host 'That's It! Learn to Quit!' sessions in Shelton, Derby

Griffin Health offers education, advice, and support to help individuals prepare to quit tobacco and nicotine with upcoming sessions of its free cessation program.

“That’s It! Learn to Quit!” teaches a variety of methods to help individuals quit tobacco and nicotine over the course of six weekly meetings. There will be a session on Thursdays, Sept. 11, 18, and 25, and Oct. 2, 9, and 16 from 5:30-7 p.m. at Griffin Faculty Physicians Family Health Center, 110 Commerce Drive, Shelton. Another session Wednesdays Sept. 17, and 24 and Oct.1, 8, 15, and 22 from 9-10:30 a.m. at The Center for Cancer Care at Griffin Hospital, 350 Seymour Ave., Derby.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/ tobacco-nicotine-cessation or call 203-732-1369.

This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance and assistance in preventing and managing chronic disease, and in promoting overall wellness. 

Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.

This is a press release from Griffin Hospital.

Griffin Health in Derby offers free tobacco, nicotine cessation program

DERBY - Griffin Health offers education, advice and support to help individuals prepare to quit tobacco and nicotine with an upcoming session of its free cessation program.

“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit tobacco and nicotine over the course of six weekly meetings. There will be a session on Mondays May 5, 12, 19, and 26, and June 2 and 9 from 10-11:30 a.m. at The Center for Cancer Care at Griffin Hospital, 350 Seymour Ave.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. 

The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. To register, visit griffinhealth.org/ tobacco-nicotine-cessation or call 203-732-1369.

This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance and assistance in preventing and managing chronic disease, and in promoting overall wellness. 

Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.

This is a press release from Griffin Health.

Griffin offers smoking cessation program at Center for Cancer Care in Derby

DERBY - Griffin Health offers education, advice, and support to help individuals prepare to quit smoking with an upcoming session of its free tobacco and nicotine cessation program.

“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit smoking over the course of six weekly meetings. 

There will be a session on Mondays March 17, 24, and 31, and April 7, 14, and 21 at The Center for Cancer Care at Griffin Hospital, 350 Seymour Ave.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. The goal is to help individuals learn how to stop using tobacco and nicotine without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. 

Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/tobacco-cessation or call 203-732-1369.

This free tobacco and nicotine program is part of Griffin’s commitment to improving the health and well-being of its community through free education, guidance, and assistance in preventing and managing chronic disease, and in promoting overall wellness. Griffin’s mission is to empower individuals to make choices that change their lifestyles for the better, and to go beyond caring for individuals when they are not well by building a meaningful relationship, guiding, and coaching them to maximize their quality of life.

This is a press release from Griffin Hospital.

Griffin Health in Derby offers free smoking cessation program

DERBY - Griffin Health offers education, advice, and support to help individuals prepare to quit smoking with an upcoming session of its free tobacco and nicotine cessation program.

“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit smoking over the course of six weekly meetings. 

There will be sessions at The Center for Cancer Care at Griffin Hospital on Mondays Jan. 13, 20, and 27, and Feb. 3, 10, and 17 from 5:30-7 p.m., and on Mondays Jan. 20 and 27, and Feb. 3, 10, 17, and 24 from 2-3:30 p.m.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. 

The goal is to help individuals learn how to stop using tobacco without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. 

Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/tobacco-cessation or call 203-732-1369.

This is a press release from Griffin Hospital.

Griffin in Derby offers 'That's It - Learn to Quit' smoking cessation program

DERBY - Griffin Health offers education, advice, and support to help individuals prepare to quit smoking with upcoming sessions of its free tobacco cessation program.

“That’s It – Learn to Quit” teaches a variety of methods to help individuals quit smoking over the course of six weekly meetings. 

There will be a session held Tuesdays July 16-Aug. 20 from 10-11:30 a.m. at The Center for Cancer Care at Griffin Hospital, 350 Seymour Ave. and another session set for Wednesdays July 17-Aug. 21 from 5:30-7 p.m. at Griffin Hospital, 130 Division St.

The program encourages participants to acknowledge and honor past successes in their goal to quit tobacco. 

The goal is to help individuals learn how to stop using tobacco without the guilt, shame, and fear of failure by teaching several different methods of quitting and managing nicotine withdrawal. 

Through group discussion and interactive activities, participants learn how to develop a quit plan that addresses their personal behaviors and habits. 

Strategies to manage nicotine withdrawal, behaviors, triggers, and urges are discussed as well as weight control and stress management.

Participants must be prepared to attend all six sessions. 

To register, visit griffinhealth.org/tobacco-cessation or call 203-732-1369.

This is a press release from Griffin Hospital.