Ansonia Senior Center to offer mindful meditation starting Jan. 27

 

Naugatuck Valley Health District to offer exercise program at Ansonia Senior Center

 

Learn about Tai Ji Quan Tuesday at Seymour Community Center

Learn balance techniques at free Derby Senior Center classes

*Apologies. This program started today but I didn't see this info until after the class was over.

Learn to improve balance in program at Seymour Community Center

Fitness club opens at Seymour plaza

Greater Valley Chamber of Commerce President Bill Purcell, right, speaks at the grand opening celebration Saturday at Balance, a fitness facility at Klarides Village in Seymour. 
Pictured from left are Seymour Economic Development Director Fred A. Messore, Glenn Hutchinson of Wilton, co-owner, Bob Virgulak of Norwalk, co-owner, and Deputy First Selectwoman of Seymour Nicole Klarides-Ditria.

Seymour Economic Development Director Fred A. Messore tries out the gym equipment at the grand opening of Balance in Seymour.

Seymour resident Tammy Chi, 5, gets her face painted at the celebration by Sarah Liz from TeachArt2Me of Glastonbury.


Please check out my story about the opening in the Valley Independent Sentinel.