OXFORD - The Griffin Center for Healthy Living will host a free health education program and a cooking demonstration to help individuals eat fresh and healthy this winter.
Shopping the Winter Farmer's Market will be held at 5 p.m. Jan. 30 at the Center for Healthy Living at Quarry Walk, 300 Oxford Road.
Former executive director of Massaro Farm and sustainable nutrition expert Caty Poole will teach attendees how to kick off a nutritious new year by exploring all the flavorful foods Connecticut has to offer this winter.
Poole will then demonstrate how to prepare several dishes using fresh ingredients sourced from a winter farmer's market.
Space is limited; registration is required.
Visit www.griffinhealth.org/events-calendar/winter-farmers-market or call The Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
The Griffin Center for Healthy Living Teaching Kitchen is part of Griffin’s commitment to the Planetree patient-centered care model.
The model promotes greater well-being in communities through access to health information and assistance in helping individuals address the social determinants of health such as access to fresh nutritious foods and how to prepare them.
This is a press release from Griffin Hospital.
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