Eat, Drink and Be Merry ... &
STILL
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Free Virtual Workshop - Must Register
The average American will consume a hefty 3,000 calories this Thanksgiving!
The average American will consume a hefty 3,000 calories this Thanksgiving!
The holiday season can derail any healthy eating and exercise plan. Not to mention the stress and uncertainty of a pandemic!
That's why you won’t want to miss joining veteran Fitness and Intuitive Eating coach, Linda Gottlieb in a jam packed tips and tricks session to help you eat your way through the holidays, sneak fitness into your busy schedule, and still fit in your jeans on Jan.1, 2021.
That's why you won’t want to miss joining veteran Fitness and Intuitive Eating coach, Linda Gottlieb in a jam packed tips and tricks session to help you eat your way through the holidays, sneak fitness into your busy schedule, and still fit in your jeans on Jan.1, 2021.
The session is from 6:30-7:30 p.m. Dec. 3.
Zoom link will be sent to all registered participants.
This is shared from the Seymour Community Center Facebook page.
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