Dr. Marya Chaisson, director of The Sleep Wellness Center at Griffin Hospital, will present “Better Sleep for Better Health,” a discussion about the health risks of getting too little sleep, tips for getting better sleep, and warning signs of sleep apnea.
This comprehensive, evidence-based, and medically supervised program offers hands-on and personalized learning in nutrition, exercise and reducing stress to help individuals change to a happier, healthier life.
The talk is part of Griffin Hospital's Healthy U education series, which features Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics.
Light refreshments will be served.
To reserve your spot or for more information, call 203-732-1511 or visit the calendar at griffinhealth.org.
The talk is part of Griffin Hospital's Healthy U education series, which features Griffin Hospital medical experts and community partners providing trusted health information and answers to questions on a wide range of topics.
Light refreshments will be served.
To reserve your spot or for more information, call 203-732-1511 or visit the calendar at griffinhealth.org.
This is a press release from Griffin Hospital.
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