Tuesday, December 3, 2024
Plumb Memorial Library in Shelton to host ugly sweater craft, pizza party
Ansonia High School posts first-quarter honor roll; congratulations to all
'Turnback Tuesday' hunting for Derby-related memorabilia to preserve history
Griffin Center for Healthy Living in Oxford to offer stress management workshop
OXFORD - The Griffin Center for Healthy Living, 300 Oxford Road, Quarry Walk, is helping individuals better understand and cope with the pressures of daily life with a free workshop in December.
Stress can cause or worsen many health disorders, including excessive weight gain, poor sleep, lung and heart conditions, a weakened immune system, reproductive health issues, and skin and hair ailments.
The Griffin Health Stress Management Workshop provides practical tools and techniques based on the proven, best practices for stress management by the American College of Lifestyle Medicine to help individuals better understand and cope with the pressures of daily life in healthier ways, leading to increased resilience, improved emotional balance, and a better quality of life overall.
Offered Dec. 13 and 20 and Jan. 10 and 17 from 1-2 p.m. at the Griffin Center for Health Living, the workshop will teach attendees how to identify stress triggers, practice relaxation exercises, and implement mindfulness strategies to help reduce stress levels and improve both mental and physical well-being.
To register or for more information, visit www.griffinhealth.org/stress-workshop or contact The Griffin Center for Healthy Living Wellness coordinator, 203-732-1369.
This is a press release from Griffin Health.
Monday, December 2, 2024
Plumb Memorial Library in Shelton offers LEGO gift building program Thursday
DIY LEGO Gifts & Wrap
Grades: K-6
Day/Date: Thursday, Dec. 5
Time: 6-7 p.m.
Location: Plumb Memorial Library, 65 Wooster St., Shelton
In need of a gift but do not have any money? Never fear your library is here!
We will provide you with a few DIY LEGO gift options to choose from plus the LEGO bricks, directions, and other necessary supplies to create a one-of-a-kind holiday present!
Children will be building their own gift, then wrapping the gift with provided paper, tissue paper, and bows! Caregivers will be helping their child during this program.
Register online: https://engagedpatrons.org/EventsRegister.cfm?SiteID=2661&BranchID=826&Branch=Plumb%20Memorial%20Library&EventID=542584&PK=
or call 203-924-1580 ext. 5108.
This is shared from the Shelton Library System Facebook page.
Sunday, December 1, 2024
Great Hill UMC in Seymour to host Christmas on the Hill event
SEYMOUR - Join us Saturday from 9 a.m.-2 p.m. at Great Hill United Methodist Church for our annual Christmas on the Hill event.
Derby Police: Main Street paving to begin Monday morning
DERBY - Main Street (Route 34) paving will begin tomorrow, Dec. 2, 2024, at 7 a.m. Expect delays and plan accordingly. Work will take place throughout the entire week.