Monday, October 5, 2020

Recuperation journey: Going nutty

Yesterday I drove past a squirrel on the next street that had been hit by a car. 

My first thought was "I hope it wasn't one of mine." 

I've gotten to "know" the few that are around the yard and have started putting peanuts out for them. I assume they're the same squirrels every day. 

This is from someone who never liked squirrels - I had always thought of them as rats with fluffy tails. And I had no interest in watching them or taking pictures of them. 

Apparently things have changed. I do admire their work ethic. They are always so busy! 


The photo below I took at Pickett's Pond in Derby is one of my favorites. I call it "Sittin' on the dock of the bay."


I hope this post took your mind off of the state of the world - at least for a few minutes. I know it helped me to write it!


Farmers to Family produce distribution slated Tuesday at Nolan Field in Ansonia






Dear Neighbors,

On October 6, I and several area legislators will be hosting a Farmers to Family Food box distribution event to benefit the greater Naugatuck Valley at Nolan Field in Ansonia.

The event will take place from noon to 6:30 p.m. [Tuesday] or for as long as the supplies last. At least 1,150 food boxes will be handed out. Nolan Field is located at 461 Wakelee Ave., in Ansonia.

The U.S. Department of Agriculture F2F food program is being coordinated by the Friendly Hands Food Bank of Torrington Director Karen Thomas and Ralph DelBuono of Roma’s Restaurant in Oakville. Also helping out is TEAM Inc. of Derby, a local non-profit run by CEO/President David Morgan.

The boxes will contain 12 pounds of produce, five pounds of meat and five pounds of dairy, plus a gallon of milk.

I will be joined by my greater Naugatuck Valley colleagues and local officials: State Representatives Themis Klarides, Rosa Rebimbas, Jason Perillo, Ben McGorty, and David Labriola. From the State Senate George Logan, Eric Berthel, and Kevin Kelly will take part. Local Officials participating are: Ansonia Mayor David Cassetti, Seymour First Selectman Kurt Miller, Deputy First Selectman Annmarie Drugonis, Derby Mayor Richard Dziekan,, Beacon Falls First Selectman Gerry Smith, Oxford First Selectman George Temple, and Shelton Mayor Mark Lauretti.


I hope to see you there! Please share this information with anyone who may be in need.

Sincerely,


Saturday, October 3, 2020

Recuperation journey: Looking at the sky

Gorgeous clouds on a perfect Saturday morning!


 

Ansonia police investigate 2 early Saturday morning shootings


ANSONIA - Officers on patrol at about 2 a.m. Saturday on Main Street in the area of Water Street heard several gunshots coming from the area of West Main Street, Lt. Patrick Lynch said in a press release.

When officers responded to the area, they found a male in the municipal parking lot who had been shot. 
Officers rendered medical aid until an ambulance arrived and the victim was transported to a local hospital for treatment. 
The male, a 26-year-old Ansonia resident, was shot multiple times in the upper body and is currently listed in serious but stable condition. While still on scene, Griffin Hospital reported a second victim of a gunshot at their facility. 
Officers responded to the hospital where the second victim, a 24-year-old Ansonia resident, was being treated for a single gunshot to the lower body. 
The second victim is currently listed in stable condition. 
The Derby and Seymour Police Departments assisted with securing the scene. The Ansonia Police Department is asking anyone with information to contact the department at 203-735-1885 or tips can be left anonymously at TIP411 at the link below.

https://www.tip411.com/tips/new?alert_group_id=21553


This is a press release from Ansonia Police Lt. Patrick Lynch.




Registration open for virtual Commodore Hull 5K Road Race


The 2020 Commodore Hull Thanksgiving Day 5K is taking place, but it will be a virtual format.


Why aren’t you running an in-person race?

With the restrictions of COVID-19 still in place, the logistics of  proper safety and social distancing of 800 runners simply isn’t feasible. 

A virtual format allows us to still hold this beloved Valley race, with the benefit of letting those who are out of town on Thanksgiving run as well.

 

What does Virtual Format mean?

Virtual Format means you can run anywhere you choose, anywhere in the world, within the time frame of our race as long as it equals 5k (3.1 miles).

 

How do I run in this virtual race?

Register for the race (click the Register button above), and download the RaceJoy app. Turn RaceJoy tracking on right before you run your race.

What is RaceJoy?

RaceJoy uses your phone’s GPS to track you while you run, giving you progress alerts and providing your official time. Family and friends can “watch” you run on the app, tracking your progress along your route, and they can send you virtual “cheers” as you run.

 

Do I have to use RaceJoy?

No. You can use RaceJoy to track your time (and for your friends and family to track you as you run) or you can use your own watch or app to track your time and submit it manually on the results page.

 

Is there a charge for RaceJoy?

No. RaceJoy is free to our runners and spectators.

 

When is the race?

Run any time between 8 a.m. on Thanksgiving morning (Nov. 26) through 8 p.m. on Sunday (Nov. 29).

 

What is the race route?

There is no official race route this year—you pick where you want to run. As long as your route equals 5k, you can run it for this race. Please do not run our usual race route—the roads will not be closed for us.

How do I know my race route is a 5k?

Use a route-mapping website, such as GMap Pedometer or MapMyRun, which use Google Maps to help you plot a route
Try an app like MapMyRun, RunKeeper or Runmeter which have GPS capabilities to measure your route
With a bicycle--if you have an odometer, set it at zero and ride along the route

 

Will I be timed?

Yes. RaceJoy uses your phone’s GPS to track your time as you run. If you do not use RaceJoy, you can submit your time manually on the results page.

 

How do I get my results?

Race results will be posted on our website in the days after the closing of the race window, and will also be available through our timer, FastTrack Timing LLC, on their website and in their mobile app (available on the Apple App store).

 

Do I get a race shirt and runner bib?

Yes! All runners will receive a long-sleeve runner shirt and race bib.

 

When do I pick up my shirt and bib?

You’ll pick your shirt and bib up at the Boys & Girls Club in Shelton; dates will be announced. If you are not able to pick up your shirt and bib, you can send someone else to pick up for you. Shirts and bibs will not be mailed.

 

Are there prizes?

Since everyone will be running a different course, there is no way to get an “even” result for all runners. Therefore, there will be no prizes this year.

 

How do I participate?

Click the Register button at the top of this page
Download the RaceJoy app on your phone (available for both Apple and Android devices)
RaceJoy will guide you through their fast and easy set up
Turn on RaceJoy’s tracking before you run your race route
RaceJoy has a video tutorial, here

 

How do my friends and family “watch” me race?

Friends and family must download the RaceJoy app
RaceJoy will guide spectators through their fast and easy set up for spectators
Once RaceJoy is set up on their device, users can send you “cheers” in the days leading up to the race
Users can track you while you run the day of the race
RaceJoy has a video tutorial, here

 

What are the registration fees?

We have the same low fees again this year, including a discount for our students and no fee for our 70+ age group! 

There are no refunds once you have registered; however, if something happens and you can't run, you can transfer your registration to another runner for a $5 fee. 

Contact Ann Wheeler if you need to transfer your registration at (203) 924-7462, AnnWheeler@BGC-LNV.org.

$10 - High School Students

$10 - Grammar School Students

$25 - Holstein Division

Free - 70 and Older

$25 - All other runners

Registration includes race shirt


Registration goes up to $30 for all runners on Nov. 18, 2020

Runner bib pickup at the Boys & Girls Club: 

Dates to be announced

Location

Boys & Girls Club of the Lower Naugatuck Valley

Raymond P. Lavietes Clubhouse

1 Positive Place

Shelton CT 06484