Recuperation journey: Fun with our 'Circle of Friends' support group

An art therapist and two art therapy students from Albertus Magnus College visited our Circle of Friends' support group at Griffin Hospital in Derby last week. 
They were so helpful and ready to guide us in a project they presented about what we hold in our hands.
We traced our hands and used them as a basis for our creations.

  Circle of friends' artwork.  

I traced a fist I made with my left hand and my fingers spread apart on my right. 
My left hand turned out looking like a foot!

My idea was the tight fist represents anxiety and pain while the open fingers of the right hand symbolize letting everything go.