Griffin Center in Oxford to hold cooking demo for peak sports performance

OXFORD - The Griffin Center for Healthy Living invites high school athletes and their parents to a free presentation and cooking demonstration about proper nutrition for peak performance in sports.

Faster, Focused, Fueled: Nutrition Essentials for High School Athletes will be offered Oct. 18 from 10-11:30 a.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road.

This free culinary workshop will feature a discussion led by Griffin Health Trainer Alexander DeMoura on the essentials of healthy eating for athletes followed by a demonstration of how to make a healthy high-protein breakfast that’s the perfect start for an active day.

This event is free, but seating is limited and reservations are required. 

Visit www.griffinhealth.org/faster-focused-fueled or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.

Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being. 

The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life. Visit www.griffinhealthyliving.org for more information about the Center's features and upcoming community events.

This is a press release from Griffin Health.

Artist to demonstrate working with watercolor at Shelton Community Center

 

Griffin Health Center in Oxford to feature protein snack workshop

This free culinary workshop will feature a discussion led by Griffin Health Registered Dietician Becca Cretella about protein and how it can be incorporated into snacks for a healthier way to satisfy cravings in between meals. 

Griffin Executive Chef Daryeal Murphy will then demonstrate how to make vegan protein bars and egg bites, which can be made ahead of time and stored for a quick and satisfying snack.

This event is free, but seating is limited and reservations are required. Visit www.griffinhealth.org/protein-snacks or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.

Shared from Griffin Health Facebook page.

Griffin Health to host teaching kitchen demo at Quarry Walk in Oxford

 

Griffin Center for Healthy Living in Oxford to hold teaching kitchen demo

 

Learn to make cake pops Sunday at Derby Neck Library's crafternoon

Derby Neck Library is at 307 Hawthorne Ave., Derby.

Derby Neck Library to hold 'Sewing Machine 101' demonstration Sunday

 The Library is at 307 Hawthorne Ave., Derby. 

This is shared from the Library's Facebook page.

Derby Neck Library to host Sunday Crafternoons

Derby Neck Library is at 307 Hawthorne Ave., Derby.

This is shared from the Library's Facebook page.
 

Historian to give lecture on antique toy banks at Derby Public Library

 

Webster Bank in Derby to present demo this morning of therapeutic bikes

 

Derby PD to host free car seat clinic Sunday

Derby Police Department photo

DERBY - The Derby Police Department will host a free car seat clinic Sunday to promote child car seat safety. 

Parents and caregivers can come to the Derby PD for an educational inspection and demonstration to ensure that any car seats in their vehicles are properly installed, as well as learn about the laws governing child passengers.

The clinic will be held at the Derby Police Department, 125 Water St., from 10 a.m.-2 p.m. April 7.

Walk-ins are welcome, but appointments are recommended.

For any questions or to schedule an appointment, contact Officer DeAngelo, 203- 735-7811.

This information is shared from the Derby Police Department Facebook page.

Derby Historical Society to demonstrate open hearth cooking

The Keeping Room at the Humphreys House.

ANSONIA - The Derby Historical Society will hold an open hearth cooking demonstration from 1-4 p.m. Nov.17 at the David Humphreys House, 37 Elm St.   

Docents will prepare 18^th Century seasonal favorites over an open hearth.  
Enjoy a sample of these items and some modern day tastings with a cup of mulled cider.  
Stay for a tour of the house; the gift shop will also be open.

Suggested donation is $5.
Parking is available behind the house or on nearby Thomas Street.

This is a press release from the Derby Historical Society.

Shelton High School Robotics team to host tech fair

Open hearth cooking demo planned at Humphreys House in Ansonia

ANSONIA - Derby Historical Society will hold its Open Hearth Cooking Demonstration from 1-4 p.m. Nov. 18 at the David Humphreys House, 37 Elm St.   
Docents will be cooking 18th-Century seasonal favorites over an open hearth. 

Enjoy a small sample of these delicious items, along with some some modern day tastings, and a cup of mulled cider.

While visiting, stay for a tour of the historic Humphreys House, the birthplace of David Humphreys, aide-de-camp of Gen. George Washington. 

The gift shop also will be open during this event. 

Parking is available in rear of the house or on nearby Thomas Street.

This is a press release from Derby Historical Society.

Derby Neck Library to host talk about essential oils

DERBY - Derby Neck Library, 307 Hawthorne Ave., will host a talk about essential oils at 6:30 p.m. Wednesday.

Willetta Capelle will explain how essential oils are used for relaxation and good health. 

There will be a free demonstration and samples. 

For information call the library, 203-734-1492.

This info is shared from an online community calendar sponsored by The Community Foundation for Greater New Haven and The New Haven Independent.