This free culinary workshop will feature a discussion led by Griffin Health Registered Dietician Becca Cretella about protein and how it can be incorporated into snacks for a healthier way to satisfy cravings in between meals.
Griffin Executive Chef Daryeal Murphy will then demonstrate how to make vegan protein bars and egg bites, which can be made ahead of time and stored for a quick and satisfying snack.
This event is free, but seating is limited and reservations are required. Visit www.griffinhealth.org/protein-snacks or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
This event is free, but seating is limited and reservations are required. Visit www.griffinhealth.org/protein-snacks or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
Shared from Griffin Health Facebook page.
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