Saturday, November 28, 2020

Seymour Community Center to host virtual workshop on fitness during holidays

Eat, Drink and Be Merry ... & 

STILL 

Fit in Your Jeans  Register   View Cart 


Free Virtual Workshop - Must Register 

The average American will consume a hefty 3,000 calories this Thanksgiving!  

The holiday season can derail any healthy eating and exercise plan. Not to mention the stress and uncertainty of a pandemic!

That's why you won’t want to miss joining veteran Fitness and Intuitive Eating coach, Linda Gottlieb in a jam packed tips and tricks session to help you eat your way through the holidays, sneak fitness into your busy schedule, and still fit in your jeans on Jan.1, 2021.

The session is from 6:30-7:30 p.m. Dec. 3.


Zoom link will be sent to all registered participants. 

This is shared from the Seymour Community Center Facebook page.

 

No comments:

Post a Comment