Mindfulness and meditation are on the rise as ways to cope with the hustle and bustle of everyday life.
This is a rescheduled summer 2019 program. Autumn will gently guide you through visualization to a mental space that you can return to time and time again when you need to safely escape everyday life.
Registration is required for this program below and will be conducted through Zoom.
To download Zoom, visit your app store or download from Zoom.us to register for a free account.
Note: Prior to the event, you will receive a reminder email with the Zoom meeting details and link.
CONTACT: dplreference@biblio.org
Autumn graduated from the Southwest Institute of Healing Arts in December 2018 with certifications in Life Coaching; Spiritual Guidance Coaching, and Mindfulness and Guided Imagery Facilitation.
*Shared from a Facebook event page.
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