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DERBY - The Community Health Resource Center at Griffin Hospital, 130 Division St., will host a free presentation on taking control of your weight and health this holiday season and beyond Oct. 10 at 6:30 p.m.
Health & Weight Management Coach Sara Bye will present “Have Happy & Healthy Holidays,” an open discussion of seven tips to help manage stress and unhealthy temptations throughout the holiday season and stay on track for successful health and weight management for years to come.
This program is part of a series of free, educational forums hosted by the Community Health Resource Center to help improve the health of the community.
To register or for more information, call Kerry or Deborah at 203-732-7399.
The Community Health Resource Center at Griffin Hospital is a traditional library that provides an array of medical and health information, including a large collection of easy to read health and lifestyle related materials.
The Center is open to the public to educate themselves on ways to enhance their well-being, prevent illness and play an active role in decisions about their health.
The Center is open to the public to educate themselves on ways to enhance their well-being, prevent illness and play an active role in decisions about their health.
This is a press release from Griffin Hospital.
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