Talk at Griffin Hospital in Derby to focus on healthy eating for the holidays

DERBY - The Diabetes Education and Support Group at Griffin Hospital will host a free talk about eating healthy for the holidays at 6:30 p.m. Dec. 8 in Griffin Hospital’s Childbirth Education Classroom A, 130 Division St.

Certified Diabetes Educator Mary Swansiger of Griffin’s Community Outreach and Valley Parish Nurse Program, will host “Healthy Holiday Eating.” 

This open talk will discuss how to handle healthy eating at holidays and special events, including the importance of planning ahead, stress management, and making time for physical activity.

The Diabetes Education and Support Group meets September-June on the second Tuesday of each month to discuss the management of diabetes, its challenges and day-to-day dietary concerns. 
All diabetics and their families are welcome to attend. 

No registration is required. 

For more information, call Swansiger at 203-732-1137.

This is a press release from Griffin Hospital.