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OXFORD -The Griffin Center for Healthy Living is helping families have healthier holidays with a free cooking demonstration.
The Healthy Gingerbread Man will be Dec. 11 from 5-6:15 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road.
Griffin Health Chef Mike Rizzio will lead a cooking demonstration on how to make and decorate a gingerbread man that includes nutritional ingredients like flaxseed mill, coconut oil and wheat flour, and uses healthier monk fruit and unsulphured molasses instead of sugar.
Opened in 2020, the Griffin Center for Healthy Living is a unique facility in which Griffin Health partners with the community in wellness – offering education, guidance and assistance in preventing and managing chronic disease, and promoting overall well-being.
The Center is part of Griffin’s mission to empower individuals to make choices that change their lifestyles for the better, and embodies Griffin’s goal to not only care for individuals when they are not well, but to build a meaningful relationship, guide, and coach them to maximize their quality of life.
Visit griffinhealthyliving.org for more information about the Center's features and upcoming community events.
This event is free, but seating is limited and reservations are required. Visit www.griffinhealth.org/healthy-gingerbread-man or contact the Griffin Center for Healthy Living Coordinator at 203-732-1369 to sign up.
This is a press release from Griffin Health.
JOIN US for our Holiday Dinner & Ugly Sweater Contest (50+)!
Get ready for an afternoon of great food, holiday cheer, and some seriously ugly sweaters!
Enjoy a live music performance by our Band Jam & Ukulele Group, and don’t forget to wear your most festive (or outrageous!) holiday sweater for a chance to win a prize.
Registration required – sign up now!
Register here: https://seymourct.myrec.com/.../program_details.aspx...
