Griffin Hospital in Derby to present 'Mindfulness and Meditation'

DERBY - Griffin Hospital’s Community Health Resource Center will host a free program on meditation from 12:30-1:30 p.m. July 17. 

The program will be held at the hospital, 130 Division St.

Laura Murphy, Planetree Services Supervisor, will host “Mindfulness and Meditation,” a discussion of these therapeutic practices and their health benefits. 

There will also be an opportunity to participate in a group meditation and mindfulness session.

This program is part of a series of free, educational forums hosted by the Community Health Resource Center in an effort to help improve the health of the community.

To register for the program or for more information, call Kerry or Deborah at 203-732-7399. 

The Community Health Resource Center at Griffin Hospital is a traditional library that provides an array of medical and health information, including a large collection of easy to read health and lifestyle-related materials. 

The Center is open to the public to educate themselves on ways to enhance their well-being, prevent illness, and play an active role in decisions about their health.

This is a press release from Griffin Hospital.