Sunday, February 9, 2020
Learn Tai Chi at Plumb Memorial Library in Shelton
SHELTON - Plumb Memorial Library is offering free Tai Chi workshops for adults. The next one is scheduled for 9:05 a.m. Thursday.
Class will begin and end with a series of warm up and cool down exercises.
There is no prerequisite to participate, no equipment is necessary and participants may do this seated if they feel more comfortable.
The workshops are open to the public.
The Library is at 65 Wooster St.
This information is shared from a Shelton Library System Facebook event page.
Class will begin and end with a series of warm up and cool down exercises.
There is no prerequisite to participate, no equipment is necessary and participants may do this seated if they feel more comfortable.
The workshops are open to the public.
The Library is at 65 Wooster St.
This information is shared from a Shelton Library System Facebook event page.
Recuperation journey: Sunday breakfast
Good morning! Doesn't this look delicious?